The Knot Works Solution
Many times we let our aches and pains be our excuse for not participating in everyday life. We then become less and less active which brings us only more of what we don’t want, the aches, the stiffness and the pain.
Knot Works are self help body tools designed to assist you on your path to recovery from just about any muscular related body pain you can think of and then some.
- Stiff and painful neck
- Stiff and painful upper or lower back
- Along with the shoulders
- Sciatic nerve pain
- Arm pain
- Leg Pain
- Chest muscle pain
- Headaches caused from muscle strain in the neck, shoulders or sinuses
- Painful feet and ankles
- Sore hips
The trigger point egg is a wooden tool that looks like... a big egg.It can be used in many different ways to work out your knotted muscles. The small end of the egg can be used for targeting deep trigger points while the larger side will cover a greater area for trigger points closer to the surface. To begin you will place the large end, the base, in the palm of your hand and press the small end, the point to a tender spot on your body.Typically the Knot Works Trigger Point Egg is used on the neck, shoulder, chest and under arms but can be used anywhere on the body, including the face. Remember to adjust your pressure depending on the body part.
For areas of the back lye on a firm surface and tuck the egg on it’s side underneath you. A good amount of tension is often relieved by placing the Knot Works Trigger Point Egg directly to the left or right of your spine at the level of your shoulders and raising your arm up above your head and horizontal to your body. This added movement of the arm places just the right amount of pressure to relieve the pain of one of the most common trigger point areas, the neck and shoulders. This same position also stretches your upper back muscles.
The Trigger Point Egg is also good for relieving sinus pressure by placing the small point very gently along the cheeks and various points on the face.
The Roller is a wonderful wooden tool that is used for rolling the feet by just putting it on the floor while you sit in a chair above it and rolling your bare or socked feet back and forth on the tool. The Roller can also be used by your professional massage therapist or a willing partner to roll along the bottoms of your feet while you are lying down. Feels great and works perfectly when you are lying faced down!
The Roller is also good for lengthening (stretching) calf muscles and thigh muscles by lightly pressing and rolling the tool along the top of your leg and on all sides while you are in a sitting position.
Is also good for tapping gently along the body for softening up your muscles (a massage therapy technique called tapotement).
All of these Roller techniques promote circulation too wherever you use it.
The Trigger Point Cushion is unlike anything you've seen before.It was designed to give back, butt, hip, leg, psoas and thigh relief but it has also been being used by some for the neck and shoulders with GREAT results. Using the trigger point balls hidden within the cushion and your own weight and pressure you quickly receive muscle tension relief. Muscles loosen and trigger points release.
To start with I recommend you sit on the Knot Works Cushion for no longer than 10-minute sessions at a time. You can sit perfectly still on the cushion which has shown amazing results for lower back pain relief and psoas pain relief.
You might also sit on the Trigger Point Cushion and then slowly shift your weight from the left to the right holding for counts of 10 when you feel a tender spot. Always return to the center point for a short rest. Do this at least once a day for up to a 10-minute session and after 3 days you can begin sitting on it for longer periods of time. It is completely up to you how long you want to sit on the your Trigger Point Cushion.
I am still amazed myself at just how easily and instantly lower back pain melts away when you use the cushion.
The Knot Works Trigger Point Charts are not available anywhere else. They were drawn specifically for Muscle Tension Relief, so I assure you, you haven't seen these ones before. Trigger point areas are clearly identified with a green dot so you know just where to look for spots that may be pain triggers.
The Knot Works line of Massage Oils are top of the line made from premium essential oils and a very light oil base. Great for using at home for self massage or for professionals. Each blend is made from essential oils that have known muscle tension relief or body ache and pain relief benefits. Plus they are made in delicious combos to uplift your mood instantly.
The Knot Works Products WORK and you don’t have to take my word for it.
If you think you might be interested in my Knot Works Tools, read my testimonials on the right side of the page to see what people who are using the tools everyday have to say about my products.
Then do yourself a favor, go to the Knot Works products page and get the Complete Set... you can thank me later. Purchasing the tools in a set is your best value!
Did I mention there's a 30 day money back guarantee. I already know that once you try these tools you'll love them as much as I do and it won't even take you 30 days to realize that!
So I can easily give you a reassurance in the form of a 30 day money back guarantee, because I know once you try them you WON'T be returning them you'll be referring your friends and colleagues here!
...I sit on my cushion for 20 minutes a day and I can tell it has made a real difference in the way I feel. -Mom
I use the trigger point egg in my everyday practice. The patients love the relief it gives them. I use it mostly on the I.T. band (the Iliotibial Band) for lengthening. It's a wonderful asset and one of the best tools out there. -Dr. Scott- Chiropractor
I have battled neck pain for years since my sports injury and have seen many massage therapists over the years. By far, Barb is the best massage therapist I have ever encountered. She is extremely knowledgeable and has been a miracle worker. When she introduced me to her products I was impressed! I purchased the "trigger point" egg due to neck pain and it has helped TREMENDOUSLY! I use it all the time and am grateful for Barb LaDrig! I'm convinced you'll love her products as much as I have. Thanks Barb! -Wendy- Student
Ever since I bought the Trigger Point Egg it has been the topic of conversation at my house whenever I have visitors. Everyone in my house uses it! -Ronda- Florist
The instant I sat on my cushion I felt my sciatic pain melt away. I can't believe how quickly and easily the pain just disappears. Don't know how it works, I just know it does and that's all I care about. Thanks. -Robert- Handyman
I was diagnosed with Scoliosis at the age of
about 11. By the ago of 13 the curvature in my spine got to the point that my
doctor recommended (and ultimately performed) major back surgery placing
corrective rods along the spine. I’m now 28 and had noticed an increase in
immobility of the neck along with recurring lower back and hip pain for about
the last 5-7 years. I really thought that my chronic pain and neck stiffness
were a part of growing older that I had no control over. I am so grateful for
MuscleTensionRelief.com. It’s been like a Self Help Study course! Now instead
of learning to live with the pain I’m learning to live WITHOUT the pain. Your
Knot Works tools began allowing me to help myself the very first time I used
them. -Melanie- Tattoo Artist
My trigger point egg is my favorite. It gets right into those tight spots on my neck. -Alma- Retired Customer Service Rep